Full Circle Wellness Space

30 min virtual call to see if we're a match! We'll discuss EDD, Birth Plan, Medical History & Pregnancy Goals

A welcoming space for individuals of all levels to explore the benefits of yoga. Our beginner-friendly classes focus on relaxation and mindfulness, with props provided for added comfort. Join us at Full Circle Wellness in Harlem, NY to begin your wellness journey today.

Tarot is a tool that seeks to heal the harmful aspects of your life that generate conflicts with yourself and with others. Heal wounds that may be affecting your life. Go from the shadows to the light, with a broader and more conscious vision of reality and who you are. The evolutionary Tarot helps you develop your path based on the things you must learn, understand, and overcome in order to be in balance with yourself and with those around you. It is a journey in which you will learn to have coherence between the heart, the ego and the mind, where self-knowledge makes all aspects and the essence of being unify to see inside yourself and create the reality you want to manifest in your life.

When you receive your message through your tarot reading, the important thing is that you are at a point of acceptance regarding what you must work on in yourself. The predictive approach to the future is more about how you should open your mind and change what you should change so that your future is prosperous, with spiritual growth, consciousness and transmuting everything that represents negativity and shadow in your life.

Reiki is a Japanese healing technique that channels universal life force energy to promote balance and harmony within the body, mind, and spirit. The word “Reiki” combines two Japanese characters: “rei,” meaning universal, and “ki,” meaning life force energy. Reiki practitioners believe that when this life force energy is blocked or imbalanced, it can lead to physical, emotional, or spiritual distress.

During a Reiki session, the practitioner serves as a conduit for the universal energy, allowing it to flow through their hands on or above you in specific positions to channel energy into your body. The goal is to rebalance and clear the energy pathways, focusing on the recipient’s specific needs, whether they be physical healing, emotional release, or spiritual growth. facilitating a state of relaxation and well-being.

Sound bath uses high frequency crystal sound bowls, tingsha bells, flute, ocean wave drum, chimes and other healing instruments to promote cell rejuvenation, relaxation and energy healing from the inside out.

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Doula Prenatal & Postpartum sessions can include:

• Birth plan creation

• Yoga session

• Breath work practice

• Vocal Toning Practice

• Placenta options

• Labor position Prep

• Individual or Partner sound sessions Partner touch support and more!

Prefer to Tailor your doula visits to a single visit(s) instead of being forced to purchase a package? Check out my Labor Prep 101 and other Doula option's under "Services."