Group Yoga Session

Service Description

Looking to increase productivity by incorporating yoga as a wellness practice in your workplace or class room? Girls Night Anyone?? Grab your bridesmaids, friends and family & spend intentional time resetting, releasing & rejuvenating thru the practice of yoga! I provide guided movement, meditation, breathwork for clients. PLEASE SELECT YOGA OPTION BELOW: Chair yoga: Yoga for clients with injuries or limited mobility Prenatal or Postnatal Yoga: Gentle restorative yoga for Wombmen in the second & third trimester of pregnancy Slow Flow Yoga: Beginner yoga friendly where rest is encouraged while breathing & holding postures for 3-5 min each. CONSULTATION REQUIRED & SOUND HEALING CAN ADDED ON FOR ADDITIONAL FEE